“Action cures all” is one of my favorite quotes from Tom Bilyeu. When we feel frozen with fear, don’t know what step to take next, unsure of how we will get “there”—the answer always lies with action. No matter what it is that we are facing or dealing with, we must take action. I agree […]
This past week, the CrossFit Gods were in my favor. Just as I’m about to reach my 5 year anniversary of beginning this crazy sport and fitness regimen, I checked off two more “new-to-me” skills. Wednesday night I finally trusted myself enough to bring my feet off the wall, down to my chest, and into
Being Mindful of Milestones Read More »
Time is something I ponder frequently. I’m always thinking about it, including the reality of our mortality. Time is what drives my motivation for everything in life. We know that our time on Earth won’t last forever—actually it all could end at any moment on any given day. So why don’t we act like it?
Time Is Finite: Why Don’t We Act Like It? Read More »
This has been one of my greatest life lessons so far. One that I didn’t even think I needed to learn, because I thought I already understood it. Control is an illusion, we don’t have much of it. I’ve had to face head on, the reality that all of my fear, anxiety, and worry is
Control is An Illusion: We Don’t Have Much Of It Read More »
I recently said “meaningful conversations or none” and I meant it. I don’t have time (energetically speaking) for boring smalltalk, or fake conversations that lack genuine intent. This first began with a core personality trait of mine—introversion. Most introverts in the world despise small talk and would much rather have deep, meaningful conversation. But I’ve
Meaningful Conversations Or None: My New Bold Move Read More »