“Worry is not an action”. I repeat this to myself constantly. Why? Because I believe it to be true. Worry really isn’t an action, no matter how much we may try to get ourselves to believe that it is. When we worry we’re not doing much of anything, and certainly nothing helpful. What actions can […]
How Do We Deal With Worry? Read More »
Show me the time in your calendar where you’re working on your dreams. Isn’t it true though? If we’re not setting aside time to work on our dreams—we will never get around to achieving them. We plan so many other things in our life, why do we struggle so much when it comes to our
Show Me The Time in Your Calendar Read More »
“Action cures all” is one of my favorite quotes from Tom Bilyeu. When we feel frozen with fear, don’t know what step to take next, unsure of how we will get “there”—the answer always lies with action. No matter what it is that we are facing or dealing with, we must take action. I agree
This past week, the CrossFit Gods were in my favor. Just as I’m about to reach my 5 year anniversary of beginning this crazy sport and fitness regimen, I checked off two more “new-to-me” skills. Wednesday night I finally trusted myself enough to bring my feet off the wall, down to my chest, and into
Being Mindful of Milestones Read More »
Time is something I ponder frequently. I’m always thinking about it, including the reality of our mortality. Time is what drives my motivation for everything in life. We know that our time on Earth won’t last forever—actually it all could end at any moment on any given day. So why don’t we act like it?
Time Is Finite: Why Don’t We Act Like It? Read More »